Month: February 2018

Learn English By Grabbing A Newspaper

English newspapers are a useful tool in learning English. Media outlets like The Korea Times or English Daily are a bridge between plain English content and prevalent social issues.

English as A Universal Language Across All Industries

On a global scale, English is commonly recognised as the international language while dealing with business.

There is a gap existing between countries when it comes to their current level of English proficiency. Standards of being proficient in English are based on what is deemed acceptable for the workforce.

Harvard Business Review indicates countries with a higher mastery of the English language will have a stronger economy. These countries will also be more innovative as compared to the others.

Global Ranking of English Proficiency

In 2015, EF Proficiency Index Rankings were used to compare the control and command of the English language across the globe. South Korea was ranked 27th out of 70 countries.

Top-ranked states held more common linguistic roots to English countries – mainly Western European countries.

Category 5 languages are those most significantly different from English. Category 5 languages:

–    Japanese

–    Mandarin

–    Korean

–    Other Asian languages

Useful tool For Learning and Improving English

In 2007, Deputy Prime Minister and Education Minister, Kim Shin-il pointed out the potential in English newspapers. He believed newspapers were beneficial for students in developing and becoming more familiar with the English language.

Bringing in more foreign scholars into the education system was also considered to be a useful measure. In 2007, 2540 (3.6{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616}) of a total of 69,201 professors were from a foreign country.

Today, many Korean classrooms are using English newspapers within their curriculum. English newspapers are believed to be a practical and cost-effective solution for improving English.

Newspapers vs. Textbooks

A Newspaper in Education (NIE) was first introduced in 1994-1995 by newspapers printed in Seoul, Korea. ENIE – English Newspapers in Education, is an extension of the NIE system first integrated into educational programs.

Could a newspaper be better than a textbook? Newspapers hold a different educational value than textbooks and other books used in the classroom setting. Newspapers expose readers to social issues at present on a national and federal level.

Newspaper articles are well-written with the intent to convey information in the clearest and most concise fashion. Standard of writing for published materials are relatively high. Aside from simple comprehension, there is the potential for readers to develop their written communication skills.

Newspapers are useful teaching materials. Inexpensive and mass-produced, newspapers are readily available for distribution in classrooms.

Newspapers Foster a Specific Set of Skills

The use of English newspapers remains heavily integrated into the education system in Korea, as well as in many other countries across the globe.

English newspapers help improve English proficiency through:

–    Critical writing

–    Comprehension

–    Logical thinking and analysis

–    Synthesizing information

Technology Facilitates Access to English Newspapers Outside Traditional Classrooms

According to Forbes, 99.2{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} of about 19 million households in Korea have Internet access in 2017. English newspapers can be found through online resources. Students have the ability to improve their English outside the classroom through browsing newspapers on their computers or phones.

LSI Keywords – English proficiency, proficient in English, comprehensive English, control, and command of English, mastery of English, foreign scholars, international language, English language, improving English, improve their English

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Why ‘The Korea Times’ is the Best Tool for learning English? (Content Princess – SEO)

English is one of the most frequently spoken languages in the world, but for a learner of the English language, it isn’t the easiest thing to perfect.

What makes English different from most other languages is that the order of the wording used in a sentence follows distinct rules that don’t come naturally to non-native speakers. Like most things in life, learning a new language is a skill that ought to be honed regularly.

Daily reading enhances a Learner’s Vocabulary

Habitual daily reading in English creates a sense of familiarity with the tongue. The Korea Times always has a new story to share. That’s the thing about news; there is always something new to tell. The Korea Times offers readers daily news in real time. Reading about a different story each day introduces a person to a new theme and range of vocabulary on a regular basis.

The Korea Times follows up on leading stories. For an English learner, reading about a follow-up story can help the student to know how to form connections with stories they have read before. Not only does this spark a memory of the new language they are learning (English), re-reading the details of a previously read story helps learners to be able to speak more confidently of a topic in open dialogue.

Similarly, reading a follow-up helps learners to understand how to talk about a previous account in past tense and the correct pool of words associated with adding to an existing account. 

The Korea Times heralds itself in providing people with the latest news in a whole score of fields, including political, social and scientific news. Regularly reading news from different areas promotes a wider depth of understanding of the world. The reader also learns a pool of sophisticated vocabulary to suit each subject.

Readers can relate to the English Language

Furthermore, reading of current world events in English builds a stronger foundation of knowledge, as readers are introduced to new names and places.

However, being exposed to local news in the foreign language that is English, illustrates the words to the reader in a way that reading world news cannot. The concept of reading about events taking place within and around Korea, events that are close to home – allows the reader to put the language into retrospect. English then acts not as a distant form of communication, but a language that is tangible. 

K Times dedicates an entire section of their online news site to ‘culture,’ which includes a subsection titled, ‘Korean Traditions.’  Reading of traditions, they are acquainted with and partake in them, accompanied by images of locations and artifacts that they are more accustomed to seeing. This certainly boosts the connection a Korean looking to not only learn English but attach meaning to the language. Retaining a new language that consists of information that can be digested easier pushes the learner to see the new language from an outlook to which they are familiar.

Each new issue of The Korea Times acts as a tool to enhance a reader’s knowledge of English.

Keywords: English, communicate, learn, English language, news, reading, daily news, information, vocabulary, dialogue

 

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What Your Colors are Telling Your Customers? (Content Princess – SEO)

Simultaneously intuitive and complicated, colour choice shows your customers a lot about you. The colours you choose and how you combine them are sending your customers messages, of which you may not be aware.

Color choice

The design of any space sets the tone for the interactions that take place there. This includes everything, even the colour you choose. A few spots of vibrancy are bold and uplifting, while softer colours and shades of white give a sense of space and tranquillity, according to ezibuy.com.

Leatrice Eiseman, executive director of the Pantone Color Institute, says that “Paint colour is an expression of your personality,” and this holds true for everything you find yourself designing. According to realsimple.com, colours such as yellow and orange (and all of their many variations) present you as being cheerful and welcoming. Blues, lavenders, and green are associated with nature and give your clients a sense of tranquillity and calmness.  

Colours associated with precious gems (think sapphire, topaz, and ruby) say that you are creative, outgoing, and creative. If this is your choice of colour scheme, you send the message that you are skilled at creating intimacy in an imposing space. If neutrals such as beige, ivory, and grey appeal to you, you are presenting yourself as practical and steady.

Color combinations

Use combinations of colours to your advantage. While there are many ways to combine colours when designing something, knowing a few of the fundamental aspects allow you to focus on a particular aspect without overwhelming your guests.

The simplest colour scheme is that of complementary colours. Some examples are combinations of blue and orange, yellow and purple, or red and green. According to freshome.com, using a neutral background with these combinations allows you to draw the eye to a particular aspect of what you’re designing. If you’re looking to accentuate a particular view or piece of art, centre it in these colours! It won’t be missed.

In contrast, you could choose an analogous colour scheme. This allows you to have similar colours throughout the room. Think of a combination of red, orange, and yellow to create a warm, glowing environment. This is a slightly less jarring take on the complementary colour scheme and gives your space a more relaxing feel.

You can also have a monochromatic colour scheme. This would be a combination of black, white, and grey to give your space a sense of calm. What you are looking to achieve in your space determines the colour scheme you choose.

Designing your space

We have barely touched the surface in designing basics. As you can see, even the colour you want is meaningful and conveys a message to your clients. It also serves as the basis of your corporate identity.

Let us help you create the message that you want to send. We create logo designs and presentations, and can even help you build your entire brand if you’d like! Never pre-made and always authentic, we deliver professional designs that sure to catch the eye.

Keywords –

Color

Design

Combination

Space

Scheme

Environment

Sense

Message

Identity

Create

 

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What your brand’s colours say about you (Content Princess – SEO)

First impressions do count!

The ‘primacy and recency’ effect is well-recognized in psychology, this is why first impressions are so important. The very first pieces of information that a person stumbles across when searching for something new are the ones most likely to stay in the memory, and for your brand, this means your logo design is crucial. It’s the thing that people will immediately mentally identify with your business, so make sure you find something that speaks to the people you’re trying to reach out!

According to market research and psychological surveys, 51{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} of brands use one colour only. Advertisements in colour are read 42{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} more often than those in black and white, brand recognition increases 80{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} with colour, and up to 90{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} of judgments can be based on colour alone.

The associations behind certain colours

Many widely recognizable brands use a consistent colour scheme based on one particular colour as a core part of their brand identity. The colour is carefully chosen to convey a particular message, culture or set of values. Intuitively, you will recognise the connection between colour and image for many of these brands, even if it’s not something you may have thought about consciously. Here are some examples:

The colour red is widely known to be a ‘power colour’ but is also associated with and passion and represents success, which is why companies like Coca-Cola and Virgin use it. Blue represents integrity, trust, and communication, and is used by Samsung and Facebook. Black represents luxury and is often used in more upmarket brands, while yellow represents fun and creativity.

Colour shades and combinations

Colours come in all different shades and can be combined in countless different ways to produce compelling subliminal messages and possibilities. Colour palettes number in the tens of thousands, and knowing which shades to use, and the best colour combination to use in your brand logo can seem like a daunting task!

Certain combinations of colours can bring up powerful feelings or memories in potential customers, according to psychological research and colour theory. Pastel pinks, oranges, mauves, and purples can conjure up imagery of a tropical sunset and feelings of warmth, while a colour palette including mint green, cadet blue, and blue-black is calming and reminiscent of nature and cold mornings.

Choosing the right colour combination for your brand requires a degree of expertise and experience. Every colour represents a set of ideas, and some colours are unsuited to individual businesses while extremely well-suited to others.

Thankfully, this is not a decision that needs to be made on your own. Tailor Brands specialises in quickly finding just the right colour combinations that your brand needs to stand out against the competition really, and our bespoke services have helped hundreds of thousands of users worldwide. We offer our expertise and experience at a very affordable price. Check us out and see what we can do for you to make your brand stand out from the crowd!

LSI Keywords: colours, logo, palette, brand, identity, meaning, corporate colours, best colour combination, represent success, power colour

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Analytics 3.0 (machine learning) (Content Princess – SEO)

Analytics 3.0 is the process of creating algorithms for machine learning which allow computers systems to operate as a human. The reasons for building such systems are numerous: programming computers to perform tasks which humans can do would enable people to spend their time in more rewarding endeavors, freeing up the power of the human mind to tackle more complex tasks instead of those which can be performed by computers.

Also, automation of tedious or repetitive processes reduces the likelihood of human error, while also improving the speed at which those tasks are performed. In turn, this allows for greater productivity and improved quality of life.

Autonomous cars

The potential applications of machine learning may be numerous. A well-publicised potential benefit includes:

  1. The possibility of autonomous vehicles
  2. which promises advantages including reduced incidence of road traffic accidents caused by human error [1]
  3. reducedlabor costs of hiring workers to drive vehicles [2,3]
  4. increased mobility for disabled people, the elderly and children [4, 5, 6]
  5. a myriad of benefits related to ease and speed of transport

Indeed, the amount of time gained by busy workers not having to drive vehicles and instead using their time for other purposes such as work or relaxation could significantly increase productivity as well as improve quality of life

Medical research and practice

Another potential utility of machine learning is the application of machine learning processes to medical investigation and provision. Modern medical institutions generate substantial amounts of data for both research and clinical applications, and automation of the processes involved in collecting and acting upon such data may greatly facilitate the best possible medical provision [7].

With the advent of genotyping and DNA analysis as a standard process in medical research, making sense of the large quantities of data that are generated has become an ideal application for machine learning processes [8].

Climate change modeling

Climate change presents a significant number of threats to a large number of people across a wide variety of locations. Climate change modeling can help address this problem by providing accurate insights into the effects that changes in climate will have different geographical regions as well as the populations which exist within them.

However, accurate predictions of changes in climate must make use of a large dataset of climate information with a large number of variables. Machine learning can help to make sense of that data in real-time, allowing for accurate forecasts and the appropriate responses to be made [9].

Security

With an ever-increasing range of threats to personal safety in the modern world, the application of machine learning to security devices and processes may allow governments and organizations to detect anomalies which would otherwise be missed by humans in a similar role [10].

The development of computer systems which can respond in real-time will help address security concerns more quickly and safely. Internet and credit card fraud detection are other potential applications of machine learning processes [11].

Natural language processing and linguistics

Natural language processing is another area where machine learning techniques can be utilized. Analysing the large datasets of spoken and written language is a task suitable for machine learning technologies, and development in this area could lead to computers which analyze spoken and written language more intelligently, and importantly, more humanely [12].

Hostile artificial intelligence

Despite the numerous potential benefits that machine learning provides, there are some limitations and implications which deserve some attention. First of these is the commonly-held belief in the possibility of artificial intelligence acting outside of the interests of humanity.

This belief, however, is based on the principle that machine can experience some consciousness, and with it, the ability to choose to act in a manner which is against the interest of humanity. This scenario is unlikely if we consider the machine to be entities which do what we program them to do. A more likely scenario is one in which the people who build this artificial intelligence do not fully account for all the variables that the machine is faced with, leading to unpredictable results.

This, in turn, would give an appearance of the device acting outside of the interests of the people who work with it. So, while the machine is working outside the benefit of those it serves, it is nonetheless doing what it is programmed to do. A solution to this issue may be in the recognition that the environment which the machine operates in is perpetually changing and that the device must adapt to this change, which consequently creates a need for additional input from the programmers of the computer.

Monopolies

An additional problem associated with the use of machine learning processes is the possibility of a centralized database concentrated in the hands of too few people. This, in theory, could lead to abuses of power.

Also, the concentration of datasets into the hands of a small number of organizations could result in monopolies, and potentially to prices which are inclusive of only those able to pay for the technology, such as high net worth individuals.

However, the solution has the opposite problem, in that if the data which machine learning algorithms rely on are free to be manipulated by a variety of courses, it would be tough to create standardized software solutions which work well together. This could lead to vulnerabilities in the software or otherwise reduce its effectiveness.

Responsibility for failure

While machine learning technologies such as autonomous vehicles promise a great deal, there are some serious reservations regarding who should take responsibility for any failures which occur. While reductions in the incidence of road traffic accidents are likely based on this technology, even a single safety failure could lead to significant legal implications.

It remains to be seen at what point a passenger of a vehicle becomes a driver. With the gradual implementation of autonomy that some organizations are incorporating, there needs to be a thorough discussion about the responsibilities of the driver and what components of the vehicles they are responsible for, as well as which ones they are not.

Also, the organizations which are developing this technology need to address the issue of who is to blame should one of the technologies which they are responsible for fails and leads to an accident.

References

  1.    Autonomous Cars Could Save The US $1.3 Trillion Dollars A Year”. businessinsider.com. 12 September 2014. Retrieved 3 October 2014.
  2.    Mui, Chunka (19 December 2013). “Will The Google Car Force A Choice Between Lives And Jobs?”. Forbes. Retrieved 19 December 2013.
  3.    Cowen, Tyler (28 May 2011). “Can I See Your License, Registration, and C.P.U.?”. The New York Times.
  4.    tenquist, Paul (2014-11-07). “In Self-Driving Cars, a Potential Lifeline for the Disable.” The New York Times. Retrieved 2016-10-29.
  5.    Curry, David (2016-04-22). “Will elderly and disabled gain most from autonomous cars?”.ReadWrite. Retrieved 2016-10-29.
  6.    James M. Anderson; Nidhi Kalra; Karlyn D. Stanley; Paul Sorensen; Constantine Samaras; Oluwatobi A. Oluwatola (2016). “Autonomous Vehicle Technology: A Guide for Policymakers.” RAND Corporation. Retrieved 2016-10-30.
  7.    Yang, Yuedong; Gao, Jianzhao; Wang, Jihua; Heffernan, Rhys; Hanson, Jack; Paliwal, Kuldip; Zhou, Yaoqi. “Sixty-five years of the long march in protein secondary structure prediction: the final stretch?”. Briefings in Bioinformatics. doi:10.1093/bib/bbw129.
  8.    Larrañaga, Pedro; Calvo, Borja; Santana, Roberto; Bielza, Concha; Galdiano, Josu; Inza, Iñaki; Lozano, José A.; Armañanzas, Rubén; Santafé, Guzmán. “Machine learning in bioinformatics.” Briefings in Bioinformatics: 86–112. doi:10.1093/bib/bbk007.
  9.    http://www.planetforward.org/2014/05/12/what-machine-learning-can-do-for-climate-science
  10.    https://www.forbes.com/sites/bernardmarr/2016/09/30/what-are-the-top-10-use-cases-for-machine-learning-and-ai/#1161a4e594c9
  11.     Alpaydin, Ethem (2010). Introduction to Machine Learning. London: The MIT Press. ISBN 978-0-262-01243-0. Retrieved 4 February 2017.
  12.    Sarikaya, Ruhi, Geoffrey E. Hinton, and AnoopDeoras. “Application of deep belief networks for natural language understanding.” IEEE/ACM Transactions on Audio, Speech and Language Processing (TASLP) 22.4 (2014): 778-784.

Keywords

Analytics 3.0, machine learning algorithms, applications of machine learning, autonomous vehicles, machine learning, machine learning processes, automation, Climate change, Climate change modelling, Natural language processing, artificial intelligence, machine learning technologies

 

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Healthy Tips and Recipes (Content Princess – SEO)

Our world is full of unhealthy drinks, snacks, and fast food. As a culinary student in Southern California, I learned some tricks to turn unhealthy favorites into yummy and healthy alternatives. While there is a misconception that everything healthy is vegetarian, it isn’t true. Even vegetarian diets can have harmful components. I will share some of my secrets even your kids will love!

Replacing Rice

Rice is a big staple in a lot of different cultures’ diets, but when trying to cut down on carbs and calories there is a healthy alternative. This little secret will get even your kids to eat their vegetables without even knowing it. Use cauliflower rice to replace the rice. Cauliflower rice has a similar texture to rice and even looks like it. No one will know the difference. In my household, rice and beans are something we eat quite often for lunch. I switched to cauliflower rice, and my kids didn’t even notice. Try out this recipe next time you have left over chicken.

Teriyaki Chicken Bowl using Cauliflower Rice

  • Chicken breast (2 cups shredded)
  • Spinach (4 cups)
  • Sugar snap peas (1 cup)
  • Orange bell pepper (you can use red or yellow bell pepper)
  • Yellow and red cherry tomatoes (1 cup)
  • Teriyaki sauce
  • EVOO (extra virgin olive oil)
  • Cauliflower rice (2 cups)

Take your bell pepper, thinly slice it and set aside until ready to sauté. Cut all your tomatoes in halves or quarters depending on your preference. Once everything is chopped, lightly drizzle the EVOO into a pan on a medium high heat. Add all the vegetables and the pre-shredded chicken into the pan to sauté. Once all the contents are nice and hot, add about 6 table spoons of teriyaki sauce.

While sautéing your chicken and vegetables, start heating the cauliflower rice in a separate pan.

Tip: You should always keep a food thermometer in the kitchen. A safe temperature for food to be served is between 145-170 degrees Fahrenheit.

Once it is all at a safe food temperature, place cauliflower rice in a bowl and top with your teriyaki chicken and vegetable mixture. It is now ready to eat.

There are many different recipes with cauliflower rice. And talk about a cut in the calories! Cauliflower rice has only 25 calories per cup versus 199 calories per cup of white rice or 216 calories per cup of brown rice.

Say No to Sodas

While sodas have a huge market for drinks, they are extremely unhealthy and full of calories. There are 138 calories per can of Coca Cola, one of the leading brands of soft drinks. You don’t have to cut carbonated drinks out of your diet but try switching from sodas to flavored carbonated water which has zero calories. If you have kids that don’t like to drink water, this is a great trick because it has all the ‘fizzle’ kids love but none of the calories and harmful ingredients sodas have.

Carbonated water also satisfies thirst while soda makes you thirstier. Carbonated waters will you give the sugar crash that you get from sodas. In my opinion, there are also more flavors of carbonated water to choose from, as compared to sodas.

Healthy Tips and Tricks

Here are some healthy tips and tricks to keep a healthy diet and lifestyle:

  • To follow healthy eating eat three meals a day (breakfast, lunch and dinner) with small snacks in between meals. Instead of reaching for a candy bar or cookies as a snack try having fresh fruit or nuts. Even a small portion of yoghurt and granola would be a great healthy snack.
  • Fish holds a significant bit of Omega 3’s (ALA, EPA and DHA). EPA and DHA can help with stiffness in joints. DHA is essential for neurological and visual development in infants. After much research cultures with diets that contain higher levels of Omega 3’s have a decreased rate of depression and bipolar disorders. It doesn’t hurt to increase your intake of fish.
  • Your brain can sometimes trick you to think you are hungry when you are indeed thirsty, and vice versa. Try drinking water when you start getting hungry between snacks and meals. But at the same time, you don’t want to drink way too much water. Try to drink in moderation. Eating in moderation is also a good thing to practice.
  • Always try to make time for breakfast! Breakfast is the meal that is the most important. It gives you that energy boost to get your day going right. You will notice your ability to focus better as well as an increase in your metabolism. Remember that eating in moderations is important! Eating breakfast in the morning will cause a chain reaction to not overeat during later meals and snacks.

While the list of healthy tips and tricks can go on and on, you don’t have to get overwhelmed. You have to find what best fits you and your family. Staying healthy can be easy if you put your mind to it and be creative. Positive thinking will also promote a healthier lifestyle. It is up to you to get out and exercise, eat healthily and live healthily.

Keywords:

Eat healthy, healthier lifestyle, healthy tips, healthy alternatives, healthy diets, calories, cauliflower rice, eating in moderation

 

 

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Delicious Healthy Low-Calorie Recipes For Dinner

Healthy eating is the key to mental and physical well-being. There is a broad range of healthy low-calorie recipes. Your taste buds will not be compromised by the slightest.

Eating Habits Worldwide

In 2008, over 1.4 billion adults aged 20 and older were overweight. The World Health Organization claims half of all adults in the US will be obese by 2030. HHS indicates the typical American diet doesn’t incorporate enough fruits, vegetables, whole-grains, dairy products, and oils as recommended.

Chances are, you are not consuming enough of the nutritious foods that you should be. What does this mean? You might be consuming too many or too little calories, or deficient in vitamins and minerals vital to your health.

HHS statistics show American diets tend to exceed recommended intake levels within the following categories:

–    sodium

–    saturated fat

–    refined grains

–    calories from solid fats and added sugars

A Healthy Diet Is The Way To Go

What you consume has a direct effect on how you look, feel, and how vulnerable you are to certain diseases.

Not too thrilled about your prospective health-conscious journey? Don’t fret. Gone are the days where healthy eating meant adopting the diet of a rabbit. 

According to HHS, 40 {ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} of total daily calories for those aged 2-18 come from solid fats and added sugars. There are a tremendous number of low-calorie healthy recipes that are simple to prepare but no less flavorful.

Healthy Low-Calorie Recipes

Turkey Taco Lettuce Wraps (4 Servings)

Total prep & cook time: 13 minutes

Ingredients

–    8 Romaine lettuce leaves

–    1.5 lbs lean ground turkey

–    1 tbsp chilli powder

–    ½ cup tomato sauce

–    One avocado, diced

–    Two tomatoes, diced

–    ½ cup shredded cheddar cheese

–    ¼ bunch cilantro, chopped

  1. Heat large non-stick frying pan over medium heat.
  2. Add ground turkey, stir periodically for 5 minutes.
  3. Mix in chilli powder and tomato sauce. Stir for 3 minutes.
  4. Add salt & pepper.
  5. Place lettuce leaves on plates (2 leaves per plate).
  6. Put ground turkey inside the lettuce leaves, dividing it evenly.
  7. Top the turkey with avocado, tomato, shredded cheese, and cilantro.

Garlic Parmesan Zucchini Noodles Pasta (4 Servings)

Total prep & cook time: 20 minutes

Ingredients

–    Four medium zucchinis

–    3 tbsps virgin olive oil

–    3-4 cloves minced garlic

–    ¼ Tsp crushed red pepper flakes

–    Two tomatoes, chopped

–    ½ cup shredded parmesan cheese

–    1 cup basil leaves, torn

–    One tsp cornstarch

–    Two tbsps cold water

–    salt, to taste

 

  1. Trim and spiralize zucchinis into noodles (the length of spaghetti).
  2. On medium heat, add olive oil, garlic, and red pepper flakes to a deep skillet. Add zucchini noodles when oil begins to bubble around garlic.
  3. Toss the noodles, cook for 5-7 minutes.
  4. Stir in tomatoes, basil, and parmesan cheese (cook for 1 minute). Transfer to serving dish, leaving the liquid in the skillet.
  5. Bring liquid to a simmer. In a small bowl, combine cornstarch and cold water. Whisk this mixture into the simmering liquid.
  6. Whisk until the liquid thickens to a sauce.
  7. Add salt.
  8. Pour the sauce over zucchini noodles. Top with parmesan

One Pan Lemon Roast Chicken And Asparagus (4 Servings)

Total prep & cook time: 50 minutes

Ingredients

–    Two boneless chicken breasts

–    3 lemons, zest 2 & slice 1

–    juice of ½ lemon

–    Two cloves garlic, grated

–    2 tbsps Herbes de Provence

–    2 tbsps Basil, dried

–    1 tbsp honey

–    salt & black pepper

–    500g potatoes

–    One bunch of asparagus, trimmed

  1. Preheat oven to 180 °C.
  2. In a small bowl, combine olive oil, garlic, lemon zest, honey, and dried herbs.
  3. Spread marinade over chicken.
  4. Slice the potatoes in half lengthwise.
  5. Drizzle with olive oil and salt & pepper. Scatter with thyme sprigs and place in oven for about 10 minutes.
  6. After 10 minutes, add the chicken to the pan. Place pan back in the oven for 10 minutes.
  7. After 10 minutes, add asparagus to the pan. Drizzle with olive oil, salt, and pepper. Place back in the oven for 10 minutes.

LSI Keywords – overweight, obese, recommended intake, health-conscious, healthy eating, eating habits, American diet, little calories, deficient in vitamins, nutritious foods, healthy diet

Source Links

http://www.euro.who.int/en/health-topics/disease-prevention/nutrition/data-and-statistics

https://www.hhs.gov/fitness/resource-center/facts-and-statistics/index.html

http://www.inspiredtaste.net/29992/garlic-zucchini-pasta-recipe/

http://www.melaniecooks.com/turkey-taco-lettuce-wraps/11280/

https://saltedmint.com/one-pan-lemon-roast-chicken-and-asparagus/

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Why The New iPad Is A Big Deal? (Content Princess – SEO)

This Is The iPad We’ve Been Waiting For

The New iPad – A Bigger, Better Experience

If you’re like most people, your iPad is a Netflix machine that doubles as a social media wonderland and throws in a jukebox and an arcade.  The new iPad is more so.

Tell me about the price! I will just let me say a few other things first.

First things first – it’s called the iPad. No numbers or fancy names like Air – like you’re buying basketball shoes.  Just iPad.  That’s what it is.  It’s THE iPad.

The Air 2 was a skinny little thing at 6.1 mm thick and felt almost fragile when holding it.  This iPad is an easier to hold 7.5 mm with rounded corners and a smooth (but not slick) back. Total size specs are 240×169.5×7.5mm, so it fits great in your hands and gives you a 9.7” screen. It weighs in at one pound, with an aluminium uni-body construction for durability.

You still have the Touch ID fingerprint sensor – and that’s getting bigger and bigger with payment options, such as Apple Pay in apps and websites.

Did We Say Screen?

The iPad has a shinier screen than the Air2 without the Air 2’s anti-reflective coating. It’s a whopping 25{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} brighter and superior for off-axis viewing.  Can you say bolder, brighter picture with a vivid high-res Retina display?  I thought you could. Enjoy that next Netflix binge even more.

Tell me about the price!  I’ll get to it.

With a performance upgraded A9 chip (the Air 2 had an A8), the new iPad supports split screening with two apps at once – and other advanced features. It’s a bigger, better iPad experience.

Social Media Magician

The new iPad has an 8-megapixel camera and a 1.2 mp FaceTime HD camera, so you’re still in good hands, and you can shoot 1080p HD video.

So what do you do with all that imagery tech?  You can edit all your imagery right on your iPad using Photos, iMovie, or even your favourite app.  Lights, camera, action – ready for your Facebook and YouTube stardom.

Games and Music Aficionado

So with everything going on with the new iPad’s display, A9 chip, and iOS 10, your gaming experience will be that much upgraded too.  And the iTunes store still has everything you need music-wise.  You do have two speakers instead of the four that the Air 2 has, but they’re not the tiny little phone-like speakers that you see on some other tablets. You still have excellent sound quality as you play from your iTunes library or stream from Apple Music.

But what’s The BIG DEAL, Lucille?

Tell me about the price!  Okay, okay – I’ll tell you about the price.

Everyone knows that you have to pay for quality and everyone knows that Apple means quality.  The first iPads would run you $500 way back in the day. The Air 2 when it came out was $629 for the 16GB model, $729 for the 64GB model and $829 for the 128GB model suggested retail price.

Would you believe me if I told you that you could get the new 32GB iPad with WiFi – in Gold, Silver, or Space Gray – for just $329.99?  What!?  Only $329.99!  About half as much as an iPad Pro.  Believe it.

And the new 128GB iPad with WiFi in any of the same colours for just $429.99?  Believe that too.

The new, upgraded iPad for only $329.99. Wow. Just, wow.

Should I Buy One?

Is this a trick question?

Seriously – If you have an Air 2 already, you can hang on to it for awhile and still be okay.  If this is your first iPad, or you have an older model, now is the time for the new iPad.  The price is a HUGE selling point – and this is upgraded Apple quality.  And the $329.99 is almost impulse buy money. 

So don’t run to the store – wouldn’t want you to trip and fall – but walk on into the store and get your new iPad.  They’ll be selling like hotcakes, but you can’t watch Netflix on a hotcake.

LSI Keywords:

The New iPad, Netflix, social media, Touch ID fingerprint sensor, Apple Pay, 25{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} brighter, high-res Retina display, A9 chip, supports split screening, 8 megapixel camera, 1.2 mp FaceTime HD camera, 1080p HD video, Photos, iMovie, Facebook and YouTube, iTunes, iTunes library, Apple Music, quality, Gold, Silver, or Space Gray, $329.99

 

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Thought IVF isn’t an option? Here’s why you’re wrong! (Content Princess – SEO)

If you’re looking for a way to have children but are unable to do so in the traditional way, IVF is one of the better options available in many parts of the world. First carried out in 1978 in the UK, IVF is an alternative method carried out for those who cannot have children due to unforeseen complications or other forms of infertility.

These can include lowered sperm counts, blocked or damaged fallopian tubes, problems with ovulation among others. For the most part, in-vitro fertilisation offers a means to move past these problems.

A medical process

The convenient method involves the fertilising of eggs outside the womb; both eggs and sperm are removed from their respective parts and artificially joined to form an embryo; this embryo is then placed inside a woman’s uterus where it grows as it normally would into a human baby. It is then up to the mother to carefully nurture it to full size, ready for birth after nine months.

IVF typically comprises six main steps:

  1. Suppressing a woman’s menstruation cycle with medication
  2. Boosting a woman’s egg supplies to use for fertilisation: This involves a form of stimulation using specific hormones, offering a better chance of pregnancy using IVF.
  3. Carefully monitoring and growing the eggs while they are still in the ovaries using an ultrasound scan.
  4. Collecting the eggs with a needle inserted into the ovaries: Any pain is suppressed by an injection to make you sleep.
  5. Fertilising the eggs when outside the womb using the chosen sperm
  6. Transferring the fertilised eggs back into the womb for embryo growth (Usually one or two). The drug progesterone is used to attach the embryo to the umbilical cord.

After completion of the process, a pregnancy test is carried out two weeks later to check if the operation was successful.

As far as recommendations go, women under 43 are usually the best suited to IVF treatment; most often request the treatment after two years of attempting pregnancy with unprotected sex. The use of IVF has broadened depending on age. Women under 37 years old can receive three separate cycles of IVF, given one embryo while for women aged 41-42, two embryos may be given over one single cycle. Discussing this is important.

Consideration should be a high priority

In-vitro fertilisation, an alternative means of pregnancy through the sophistication of science is available at most major health clinics, who have plenty of information for any aspiring parents to look over and consider. However, despite the ability of modern hospitals to deliver the operation, the safety and effectiveness of IVF treatment can vary depending on where you choose to do the operation; you should always check how your personal information will be used as well as the overall success rates of overseas in-vitro fertilisation procedures. If you’re able to look past its drawbacks and background research, IVF can offer conducive means for parents to push past their difficulties and become parents.

SEO Keywords

IVF, children, in-vitro, fertilisation, health, parents, cycles, pregnancy, science, hospitals, women, womb.

Sources

http://www.nhs.uk/Conditions/IVF/Pages/Availability.aspx

http://www.hfea.gov.uk/fertility-clinics-treatment-abroad.html

http://www.hfea.gov.uk/fertility-clinics-treatment-abroad.html#standards

http://americanpregnancy.org/infertility/in-vitro-fertilization/

http://www.webmd.com/infertility-and-reproduction/guide/in-vitro-fertilization#1

 

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IVF Could Be the Way to Go (Content Princess – SEO)

One theory suggests that IVF will be the first choice for older couples wishing to start a family in the future.  It is true that assisted reproduction technology has grown since its inception in 1981 in the United States.  Experts say that it should remain the last choice for all couples.  Several implications should be considered before going down this road.

An Australian Theory

Two vets from Australia have indicated that over the next 5 to 10 years, older couples will access In Vitro Fertilization (IVF) over natural conception.  They suggest that test tube embryo production in cattle is 100 times more effectual than the natural way of having calves. 

According to this theory, there are problems with natural fertilisation. These are not experienced when a single sperm is injected into an egg.  Future success rates will make assisted reproduction the way to go.

Critics of this research have argued that people cannot be compared to cattle.  Humans are impelled to form multi-faceted societies composed of families and couples.

IVF is a Popular Alternative

When natural methods fail, more and more couples have turned to technology.  Since 1981 the use of assisted reproductive technology, primarily IVF has increased.  The number of fertility clinics offering this technology has grown to meet the demand. 

The latest figures from the Centers for Disease Control and Prevention, show that assisted reproduction technology is a satisfactory alternative.  In 2013, nearly 68,000 reported live births accounted for 1.5{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} of all infants born.

IVF – Under Consideration

Couples who are unable to conceive naturally consider IVF as a viable alternative.  Improvements have resulted in a safer method of conception.  The risky issue of multiple births – three babies or more, has been eliminated.

Society’s attitudes have changed for wider acceptance of the reproductive technology.  However, religious objections can result in some couples choosing fertility drugs alone.  There is also the cost factor.  A single cycle can cost around $12,500.

Ovaries can be overstimulated, and sometimes this can be dangerous.  In rare cases, it can cause the heart to stop.  In 2005, a woman in London died from this condition.  There is also a small risk of ectopic pregnancy where the embryo embeds in the fallopian tube rather than the womb.  This situation is can also be life threatening.

On the positive side, half of all couples using IVF can achieve pregnancy in one treatment cycle.

An Alternative Way to Start Your Family

You are tired of spending money and not getting results.  You can go down the road of egg and embryo donor IVF.  Donor eggs are used in 11{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} of all assisted techniques.  This procedure is becoming more customary especially among women over 40.  Women choosing fresh embryos (not frozen) have a 43.4{ed162fdde9fdc472551df9f31f04601345edf7e4eff6ea93114402690d8fa616} probability of getting pregnant during each cycle.

Invitro or egg donor IVF will never entirely replace natural childbirth.  For some couples, there is no alternative if they wish to start a family.  Possibly, in the future adoption will become more accessible and more attractive as an alternative.

Primary Keyword – IVF

Secondary Keywords – reproduction technology, natural fertilisation, embryo, multiple births, fertility drugs, ectopic pregnancy, natural childbirth, egg and embryo donor IVF, reproduction techniques.

 

 

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